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Individual Psychotherapy

Psychotherapy is a space where a person can begin a journey destined towards self-discovery and understanding. It’s an opportunity to build a better relationship with oneself and others.

The benefits of therapy have shown to be a tool for anyone thriving to improve their personal situation and life circumstances. It’s an opportunity to grow by embracing our vulnerability and imperfection as human beings.

The process is based in the collaboration between client and therapist, making the therapeutic relationship the main milestone. Sessions are regularly 50 minutes to an hour and the duration of the process is variable.

Online’s Individual Psychotherapy are avaiable too

"When we can no longer change a situation, we have the challenge of changing ourselves"

Viktor E. Frankl.